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Peach & Corn Steak Bowls with Creamy Avocado Sauce

The nice weather has got me craving all the Summery flavours and these Peach & Corn Steak Bowls with avocado sauce HIT THE SPOT! They are fresh, vibrant, full of flavor and such an easy meal to make!!

a white bowl with rice, sliced steak, peach and corn salsa and avocado sauce

I love finding tasty ways to use our wild game that are fresh and perfect for Summer! We spend all winter making so many stews, roasts and comfort meals that by the time the weather starts brightening up, I want my food to as well.

These Peach & Corn Steak Bowls are an easy way to bring bright, tasty flavours to your steak. They start with a bed of rice, that gets topped with a roasted corn and peach salsa that is heavenly! You then sear up some steaks to your liking and slice them thin. Top it off with a thick, creamy cilantro avocado sauce and some salty feta.

Whether you have backstrap, tenderloin, flat irons or any other kind of steak in your freezer, you have to make this one! It is perfectly balanced with saltiness and a touch of sweetness. Made with wholesome nourishing ingredients, it is a healthy meal that tastes even better than it looks!

a glass bowl of roasted corn and peach salsa

Tips for Making Peach & Corn Steak Bowls with Creamy Avocado Sauce

  1. Always let your steaks come to room temperature before you cook them. Take them out of the fridge about 15-20 minutes prior to cooking. This ensures they cook nice and evenly throughout.
  2. With any kind of wild game steaks, you want to cook them rare-medium rare. Once they get passed medium rare they can become tough and less enjoyable to eat.
  3. For the peach and corn salsa, I recommend using peaches that are ripe but still a bit more firm. This helps them hold their structure and prevent you from getting a mushy salsa.

Peach & Corn Steak Bowl Ingredients

Steak– As mentioned above you can use any kind of wild game steaks that you like.

Rice– I like a jasmine rice but any rice you like works.

Corn– Use fresh corn on the Cobb for this recipe so that you can grill/roast it.

Peaches- You want ripe but still firm peaches so they hold their shape.

Red Onion- Slice this nice and small for the salsa.

Lime- Fresh squeeze lime goes in the salsa as well as the sauce.

Avocado– Use nice ripe avocados for the smoothest sauce.

Garlice– Fresh minced over pre minced if you can.

Honey– Adds the perfect touch of sweetness.

Cilantro- Fresh chopped.

Plain Greek Yogurt- You can sub with sour cream if you prefer.

Red Wine Vinegar– Just a touch balances out the creamy sauce. Can sub with apple cider vinegar if you like.

Feta Cheese– Finishes the bowls with a touch of saltiness.

a jar of thick, creamy avocado sauce

The Steps

  1. Start by cooking the rice in a pot or rice cooker. However you prefer.
  2. Then, heat your oven or grill to 400F. Lightly drizzle the corn with olive oil and season with salt and pepper.
  3. Place the corn on the grill, or on a pan and in the oven to cook until tender, about 20-25 minutes.
  4. While that cooks, remove the steaks from the fridge, pat dry and season on all sides with salt and pepper. Set aside.
  5. Next, add all of the sauce ingredients to blender/ food processor or to a large jar with and immersion blender. Blend until the sauce is smooth.
  6. After the sauce is made, heat a large cast iron skillet over high heat. Add in a couple tbsp of oil, ghee or tallow.
  7. Sear the steaks in the hot pan for a couple minutes each side or until the internal temp reaches 120-130F.
  8. Remove the steaks from the pan and let rest for 5-7 minutes before slicing thin.
  9. Finally, take the cooked corn, and cut it off the cobb. Add that to a bowl, along with the peaches, red onion, 1/4 cup cilantro, 1/2 tbsp honey and 1/4 tsp salt, Stir until well mixed.
  10. To serve, start by adding a bed of rice to each bowl. Top it with a couple spoonfuls of the peach salsa, a large spoonful of the avocado sauce, a sliced steak, some crumbled feta and cowboy candy if you like. Enjoy!
a white bowl of rice with slice steak, peach and corn salsa, and avocado sauce

Looking for more delicious Summer recipes to make with your wild game?

https://cmbarndominium.com/sesame-mandarin-crispy-rice-steak-salad/

https://cmbarndominium.com/juicy-flavourful-venison-birria-burritos/

https://cmbarndominium.com/chipotle-pineapple-venison-with-corn-avocado-salsa/

a white bowl with rice, sliced steak, peach and corn salsa and avocado sauce

Peach & Corn Steak Bowls with Creamy Avocado Sauce

Yield: 4 servings
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes

Fresh and vibrant Steak bowls with a homemade roasted corn and peach salsa, and a creamy cilantro avocado sauce!

Ingredients

  • 1 1/2 cups uncooked jasmine rice
  • 4 steaks of your choosing
  • 2 Cobbs of corn
  • 2 peaches diced
  • 1/3 cup finely diced red onion
  • 1/4 cup fresh chopped cilantro
  • juice of 1 lime
  • 1/2 tbsp honey
  • 1/4 tsp salt
  • crumbled feta cheese
  • cowboy candy (optional)

For the Avocado Sauce

  • 2 ripe avocados
  • 1.3 cup chopped cilantro
  • juice of half a large lime
  • 1/3 cup plain greek yogurt or sour cream
  • 2 cloves fresh garlic
  • 1/2 tbsp honey
  • 3/4 tsp salt
  • 1 tbsp red wine vinegar

Instructions

  1. Start by cooking the rice in a pot or rice cooker. However you prefer.
  2. Then, heat your oven or grill to 400F. Lightly drizzle the corn with olive oil and season with salt and pepper.
  3. Place the corn on the grill, or on a pan and in the oven to cook until tender, about 20-25 minutes.
  4. While that cooks, remove the steaks from the fridge, pat dry and season on all sides with salt and pepper. Set aside.
  5. Next, add all of the sauce ingredients to blender/ food processor or to a large jar with and immersion blender. Blend until the sauce is smooth.
  6. After the sauce is made, heat a large cast iron skillet over high heat.
  7. Add in a couple tbsp of oil, ghee or tallow.
  8. Sear the steaks in the hot pan for a couple minutes each side or until the internal temp reaches 120-130F.
  9. Remove the steaks from the pan and let rest for 5-7 minutes before slicing thin.
  10. Finally, take the cooked corn, and cut it off the cobb.
  11. Add that to a bowl, along with the peaches, red onion, 1/4 cup cilantro, 1/2 tbsp honey and 1/4 tsp salt, Stir until well mixed.
  12. To serve, start by adding a bed of rice to each bowl. Top it with a couple spoonfuls of the peach salsa, a large spoonful of the avocado sauce, a sliced steak, some crumbled feta and some cowboy candy. Enjoy!

Notes

* You can use any kind of rice you like for these bowls, or quinoa or even serve it on a bed of lettuce.

* If you do not have wild game, use any kind of beef steaks that you like!

* If you want to do some prep ahead of time, you can make the avocado sauce and the peach salsa and store them in the fridge until ready to serve.

Did you make this recipe?

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